کارگاه مدیتیشن و ذهن‌آگاهی

Discover the transformative power of meditation and mindfulness in your daily life with our complimentary workshop, presented in Farsi. This session will introduce you to simple yet effective techniques that can help reduce stress, improve focus, and enhance your overall well-being. Whether you’re looking to find calm amidst a busy schedule or seeking a deeper connection with yourself, this workshop offers the perfect starting point. Join us to learn how these practices can bring more balance and clarity into your life, and begin your journey towards a more mindful and peaceful existence.