Empowering Growth. Enriching Potential.
Catalyst Workshops for Adults
In-person or virtual sessions designed to build essential life and professional skills for lasting personal and career development.
Empowering adults with practical skills for real-world impact.
Catalyst Mind Center Is Where Growth Becomes Action
Through our Catalyst Adult workshops, individuals, employees, families and groups can benefit to grow both personally and professionally through skill development. We create opportunities for individuals to develop new skills or enhance existing ones.
This includes personal development skills such as communication, assertiveness, time management, teamwork, leadership or cross-cultural connections. Through gaining a deeper understanding of themselves and their goals, participants can improve their job performance and create potential career and personal advancement opportunities.
Upcoming Workshops
Past Workshops
Catalyst Mind Center
Workshop
March 9, 2025
4:00 pm
to 5:30 pm
Mindfulness and Meditation Workshop
With Forooz Shamloo, MCP-AT CCC, RCC
Cost: $58
In Person at Center
2420 Haywood Ave, West Vancouver, BC, V7V 1Y1
Catalyst Mind Center
Workshop
March 2, 2025
4:00 pm
to 5:30 pm
Power of Traditional Chinese Medicine: Acupuncture and Self-Care for Achieving Your New Year’s Health Goals.
With Dr. Craig Webb, DTCM, R.Ac
In Person at Center
2420 Haywood Ave, West Vancouver, BC, V7V 1Y1
Catalyst Mind Center
Workshop
February 13, 2025
10:30 am
to 12:00 pm
Study Support Tips for Gifted and Advanced Learners: A Guide for Parents.
With Maryam Foroughi, MSc
Cost: Complimentary for North Shore Parents
In Person at Center
2420 Haywood Ave, West Vancouver, BC, V7V 1Y1
Catalyst Mind Center
Workshop
February 20, 2025
10:30 am
to 12:30 pm
Parenting Workshop: Children’s Separation Anxiety
With Dr. Gillian Smith, PhD, CCC
Cost: $38
In Person at Center
2420 Haywood Ave, West Vancouver, BC, V7V 1Y1
Catalyst Mind Center
Workshop
February 23, 2025
4:00 pm
to 5:30 pm
Discover the Power of Art Therapy
With Forooz Shamloo, MAC-AT CCC, RCC
Cost: Complimentary for North Shore Parents.
In Person at Center
2420 Haywood Ave, West Vancouver, BC, V7V 1Y1
Catalyst Mind Center
Workshop
March 2, 2025
4:00 pm
to 5:00 pm
Power of Traditional Chinese Medicine: Acupuncture and Self-Care for Achieving Your New Year’s Health Goals.
With Dr. Craig Webb, DTCM, R.Ac
Cost: Complimentary for North Shore Residents.
In Person at Center
2420 Haywood Ave, West Vancouver, BC, V7V 1Y1
Catalyst Mind Center
Workshop
October 5, 2025
6:00 pm
to 8:00 pm
Enhancing Attachment Bonds With Your Child: Practical Actions for Parents.
With Dr. Gillian Smith, PhD, CCC
In Person at Center
2420 Haywood Ave, West Vancouver, BC, V7V 1Y1
Catalyst Mind Center
Workshop
September 26, 2024
10:30 am
to 12:30 pm
Nurturing Healthy Habits and Emotional Well-Being
With Nakisa Samarghandi, MC, RCC
In Person at Center
2420 Haywood Ave, West Vancouver, BC, V7V 1Y1
Catalyst Mind Center
Workshop
September 6, 2024
4:00 pm
to 6:00 pm
Meditation/Mindfulness Workshop
With Forooz Shamloo, MAC-AT CCC, RCC
In Person at Center
2420 Haywood Ave, West Vancouver, BC, V7V 1Y1
Catalyst Mind Center
Workshop
September 18, 2024
10:00 am
to 12:00 pm
Understanding Anxiety In Children: Supporting Children to Overcome It.
Note: This workshop is delivered in Mandarin.
In Person at Center
2420 Haywood Ave, West Vancouver, BC, V7V 1Y1
Catalyst Mind Center
Workshop
June 6, 2024
10:00 am
to 12:00 pm
Understanding Anxiety In Children: Supporting Children to Overcome It.
With Dr. Sherry Ghorbankhani, PsyD, RCC,CCC
In Person at Center
2420 Haywood Ave, West Vancouver, BC, V7V 1Y1
Catalyst Mind Center
Workshop
May 18, 2024
3:30 pm
to 5:30 pm
Exploring Mindfulness & Kundalini Meditation
With Dr. Sherry Ghorbankhani, PsyD, RCC,CCC
In Person at Center
2420 Haywood Ave, West Vancouver, BC, V7V 1Y1
Catalyst Mind Center
Workshop
May 4, 2024
6:30 pm
to 8:30 pm
Nurturing Healthy Habits and Emotional Well-Being
With Nakisa Samarghandi, MC, RCC
In Person at Center
2420 Haywood Ave, West Vancouver, BC, V7V 1Y1
Why Choose Catalyst Mind Center
Because growth begins with the courage to challenge your mindset—and we're here to support every step, in person or virtually.
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