Lori is a Canadian Certified Counsellor (CCC) and a licensed Naturopathic Doctor (ND) with over 15 years of clinical experience. She believes that building strong, collaborative relationships with her clients is essential to helping them address their emotional, mental, and physical concerns. Lori empowers her clients to navigate personal challenges, overcome unhelpful thoughts and behaviours, and cultivate healthy, fulfilling relationships.

She works with children, youth, and adults. She supports children and teens who may be struggling to fit in socially, feeling isolated, or experiencing a lack of understanding from friends or family. Through compassionate guidance, she helps them identify areas for growth and develop skills to navigate these formative years with greater confidence and resilience.

With adults, Lori addresses issues such as anxiety, depression, and low self-esteem that may hinder personal growth and goal achievement. By helping clients heal distorted self-perceptions, she fosters the development of a more positive self-image and healthier interpersonal relationships.

Lori also works with couples and families facing recurring relationship challenges that prevent them from achieving the connection they desire. She helps them recognize and address common obstacles, while teaching practical tools to build stronger, more effective communication and emotional bonds.

Collaborating closely with each client, Lori tailors her treatment plans to meet individual needs. Drawing from a diverse skill set, she integrates a person-centred approach with cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), solution-focused therapy, play therapy, emotionally focused therapy (EFT) for couples, and mindfulness-based techniques.