Calm & Capable Kids: Strengthening Emotional Balance and Executive Skills

Is your pre-teen finding it challenging to navigate big emotions, manage anxiety, or maintain focus? The Empower! Emotions & Focus workshop is designed to help children ages 9-12 build essential life skills in a fun, engaging, and interactive environment. Through hands-on activities and real-world applications, this workshop equips kids with practical tools to understand and regulate their emotions, tackle stress with confidence, and enhance their executive functioning skills. Participants will learn to recognize and manage their feelings in healthy ways, develop strategies to overcome anxiety, and strengthen abilities like focus, memory, decision-making, and daily task management.

Sign up today to empower your child to think clearer, feel stronger, and act smarter in every aspect of their life!