Catalyst Counsellor
Essay Sun, RCC, MPC, MBA
Essay works with with individuals experiencing stress, anxiety, depression, and interpersonal conflicts, or those who have difficulty focusing, achieving, relaxing, and finding joy in daily life.
She can assist those who feel confused or stuck in their professional and personal lives. She supports individuals navigating significant life and career transitions or those who have faced profound losses, both physically and spiritually. She also works with parents to enhance parenting principles, strategies and use effective skills.
Essay tailors her services to meet the needs of today’s students, professionals, parents, couples and families. She provides evidence-based, process-oriented sessions to explore and clarify the life presenting challenges, and promote growth and meaningful change.
She firmly believes in everyone’s capacity to cultivate a life filled with purpose and significance. With a warm, empathetic, and client-centred approach, she invites you into a collaborative exploration of your unique challenges.
Before entering the field of psychology and counselling, for a decade, Essay dedicated her time to volunteering at schools and mental health organizations.
Essay provides counselling in English and Chinese (Mandarin) and is available in person and online.
![](https://catalystmindcenter.com/wp-content/uploads/2024/05/Essy-IMG_5850.jpeg)
Adults, Youth, Couples
- Anxiety
- Attention Deficit | Hyperactivity
- Depression
- Grief and Loss
- Life Coaching
- Life Transitions
- Multicultural Concerns
- Parenting
- Relationships
- Acceptance and Commitment Therapy (ACT)
- Culturally Sensitive
- Emotionally Focused Couples Therapy (EFT)
- Existential
- Focusing Oriented Therapy (FOT)
- Group Therapy
In Person & Online
Monday 2pm – 6pm
Wednesday 9am – 2pm
Saturday 9am – 2pm
Sunday 4pm -8pm
50 minute individual sessions: $175 + GST
50 minute couple or family sessions:
$185 + GST
50 minute youth sessions: $157.50 + GST
Please click the link below to book your first appointment with Nakisa.
Existing Clients
Please click the link below to book your next appointment with Nakisa.