Healing After Trauma
PTSD Therapy
In-person or virtual sessions for individuals processing trauma and rebuilding emotional safety.
Compassionate Support for Lasting Recovery
Therapy for Post-Traumatic Stress Disorder (PTSD)
Individuals with Post-Traumatic Stress Disorder (PTSD) can benefit greatly from the support of a therapist. Our psychotherapists can provide a safe and supportive environment where individuals can process their emotions and experiences related to their trauma so that they can understand their own experiences and normalize their feelings.
Depending on each individual case, our psychotherapists use different therapeutic approaches for support. For instance, EMDR to process traumatic memories using eye movements, CBT, and Trauma-Informed Practice.
Our therapists will teach their clients strategies to manage intrusive thoughts and nightmares and help them develop a safety plan in case of flashbacks or panic attacks.
Through education, coping skills, and evidence-based therapies, we can provide the support individuals need to heal and move forward from their traumas.
In-person & Online Counselling for Adults
Our dedicated psychotherapists and holistic practitioners are passionate about supporting individuals in attaining a more balanced and fulfilling life. Our therapists can provide service in-person or online and offer individual or couples, groups and workshops.
CCC, CCC-S
She is a Canadian Certified Counsellor and Supervisor with over 28 years of experience supporting clients of all ages. She offers a compassionate space to heal, gain insight, and move forward with purpose.
MCP-AT, RCC, CCC
She is a clinical counsellor and art therapist with 22 years of experience, supporting healing through art. She uses creativity and mindfulness to guide self-discovery, resilience, and peace.
MA, RCC
She is a registered clinical counsellor with over 20 years of experience, offering support through life’s transitions. She helps clients heal from trauma and navigate challenges with empathy and clarity.
PsyD, RCC, CCC
She is a clinical counsellor with 12 years of experience, offering a holistic approach and using evidence-based methods to support clients with anxiety, relationships, and growth.
Cancellation Policy
We kindly request that you notify us at least 48 hours in advance if you are unable to attend your scheduled therapy appointment. Failure to do so will result in a charge for the full session’s cost. We appreciate your understanding and cooperation in respecting our cancellation policy, which helps us to provide the best possible care to all of our clients.
Why Choose Catalyst Mind Center
Because growth begins with the courage to challenge your mindset—and we're here to support every step, in person or virtually.
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