Individual and Group
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Depression
Rebuilding Hope, One Step at a Time
Therapy for Depression
In-person or virtual sessions to support emotional healing and resilience.
Compassionate Care, Personalized Support
Helping You Understand and Manage Depression
Depression can be a debilitating condition that affects an individual’s mental health and well-being.We support our clients process their emotions and develop coping strategies to manage their symptoms. Through therapy, we help individuals understand the root cause of their depression and work towards addressing those underlying issues. By offering practical tools and techniques, we help our clients better manage their symptoms.We tailor our approach according to each client’s unique needs and circumstances, focusing on their individual strengths, challenges, and goals.
In-person & Online Counselling for Adults
Our dedicated psychotherapists and holistic practitioners are passionate about supporting individuals in attaining a more balanced and fulfilling life. Our therapists can provide service in-person or online and offer individual or couples, groups and workshops.
Dr. Gillian Smith
CCC, CCC-S
She specializes in parenting, relationships, anxiety, depression, and life transitions.
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Forooz Shamloo
MCP-AT, RCC, CCC
She is a clinical counselor and art therapist specializing in anxiety, depression, and trauma, offering sessions in English and Farsi, in person or online.
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Nakisa Samarghandi
MA, RCC
She specializes in anxiety, depression, trauma, relationships, parenting, EMDR, CBT, and Schema Therapy.
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Dr. Sherry Ghorbankhani
PsyD, RCC, CCC
She specializes in adaptations, relationships, giftedness, cross-cultural counseling, anxiety, and depression
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Cancellation Policy
We kindly request that you notify us at least 48 hours in advance if you are unable to attend your scheduled therapy appointment. Failure to do so will result in a charge for the full session’s cost. We appreciate your understanding and cooperation in respecting our cancellation policy, which helps us to provide the best possible care to all of our clients.
Why Choose Catalyst Mind Center
Because growth begins with the courage to challenge your mindset—and we're here to support every step, in person or virtually.
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