Children & Youth

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Assertiveness

Empowering Young Voices

Assertiveness Training for Children & Youth

Virtual or in-person sessions to build confidence, communication skills, and self-expression.
Confidence Starts with Communication

Helping Children Speak Up with Clarity & Respect

Our psychotherapists work with children to improve communication skills, self-confidence, and the ability to express themselves effectively. We help children develop a belief in their ability to express themselves confidently and respectfully. Children learn to challenge beliefs that hinder assertiveness, such as fear of rejection or conflict. Through role-playing, social skills training, and positive reinforcement, they learn to assert their needs and boundaries while respecting others and to develop a mindset of self-assertion which recognizes their right to voice their needs and opinions.

In-person & Online Counselling for Youth

Our dedicated psychotherapists and holistic practitioners are passionate about supporting individuals in attaining a more balanced and fulfilling life. Our therapists can provide service in-person or online and offer individual or couples, groups and workshops.

Dr. Gillian Smith

CCC, CCC-S

She specializes in parenting, relationships, anxiety, depression, and life transitions.

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Forooz Shamloo

MCP-AT, RCC, CCC

She is a clinical counselor and art therapist specializing in anxiety, depression, and trauma, offering sessions in English and Farsi, in person or online.

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Nakisa Samarghandi

MA, RCC

She specializes in anxiety, depression, trauma, relationships, parenting, EMDR, CBT, and Schema Therapy.

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Dr. Sherry Ghorbankhani

PsyD, RCC, CCC

She specializes in adaptations, relationships, giftedness, cross-cultural counseling, anxiety, and depression

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Cancellation Policy
We kindly request that you notify us at least 48 hours in advance if you are unable to attend your scheduled therapy appointment. Failure to do so will result in a charge for the full session’s cost. We appreciate your understanding and cooperation in respecting our cancellation policy, which helps us to provide the best possible care to all of our clients.

Why Choose
Catalyst Mind Center

Because growth begins with the courage to challenge your mindset—and we're here to support every step, in person or virtually.

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