Providing Individuals & Couples Counselling For Adults, Children In Person And Virtually
Supporting You Through Life’s Challenges with Compassion & Knowledge.
And Providing the Space You Need to Heal, Grow & Create Positive Change.
Benefits Of Challenging Your Mindset
Creativity
A growth mindset encourages creativity and innovative thinking, which can help you come up with new ideas and solutions to problems.
Better decision-making
By considering different viewpoints and challenging your assumptions, you can make more informed and effective decisions.
Growth
By challenging your mindset, you can expand your thinking and develop new perspectives, which can lead to personal and professional growth.
Improved relationships
By challenging your mindset, you can become more open-minded and empathetic towards others, leading to better relationships.
Resilience
Challenging your mindset can help you develop resilience, which is the ability to bounce back from setbacks and challenges.
Increased confidence
As you develop new skills and perspectives, you may feel more confident in your abilities and decision-making.
About the Catalyst Mind Center
Catalyst Mind Center is a center for creating change through counselling and challenging your mind. Established to empower and support individuals, adults, youth and families, we can help you and your loved ones activate the Flexible Growth Mindset.
What is Challenge Based Psychology?
Challenge-based psychology is a psychological approach that transforms challenges and obstacles into personal growth and development. When one overcomes obstacles and challenges, they can push themselves out of their own comfort zone which leads to increased resilience, self-efficacy, and personal growth.
This approach encourages individuals to embrace challenges as opportunities for growth and to view setbacks as learning experiences rather than failures. We use this approach in our therapeutic settings to help individuals overcome challenges such as anxiety, depression etc, all while building resilience and promoting personal growth!
What is the Quest Methodology for Youths?
We’re dedicated to nurturing the potential in every young learner through our unique Catalyst Quest Methodology. Our approach is all about empowering individuals and fostering growth mindsets.
What is the Virtue Methodology for Youths?
Our Virtue Kids’ programs are designed to instill strong character values and ethical decision-making abilities in children, setting them on a path to future leadership success.
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2420 Haywood Ave, West Vancouver, BC, Canada V7V 1Y1